A daily practice of meditation helps to relieve stress and depression. It brings peace of mind, clarity of thought, inner joy, a sense of purpose and fulfillment and increased creative inspiration.
The workshop will give instruction in several different meditation techniques, as well as giving advice and encouragement on setting up one’s own daily practice.
Class Dates: Nov 11, Nov 18 at 10:30 AM
Location:
DhakaBenefits
- Get the chance to learn many things from an experienced instructor
- The instructor has given classes in meditation for more than 30 years—in the United States, Europe, Asia, Australia, and Brazil
- The workshop will give instruction in several different meditation techniques, as well as giving advice and encouragement on setting up one’s own daily practice
Eligibilities
Open for all.
Eligible Regions: Open for all
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